Mr. Robison visited the Elder Mom Club for a workout and Self defense Seminar Wed. May 6. They spent a some time learning basic kickboxing moves and then learned some self-defense. It was a great workout and a good opportunity to be reminded of awareness and basics of saftey. Our goal is to teach self-defense but hope no one ever has to use it! Thanks a bunch to Club member Kathy Jones for setting up the event.
